Beyond
A class in session across the academy floor

Move beyondlimits.

Coached calisthenics for every level. Strength you notice outside the gym. It starts with control and body awareness.

Bahrain's calisthenics academyCreate your account

What we train

Strength forthe life youactually live.

No mirrors, no machines, no queue for a rack. Small groups, real coaching, and a version of every movement that fits where you are right now, whether that is 25 or 55.

See the classes →
A member standing in the light of the academy's window wall

What you'll train

The four disciplines.

A member at the bottom of a push-up
01

Fundamentals

Push, pull, squat and core. The base every skill is built on.

A member holding a front lever on the bar
02

Strength

Adding weight to the basics, so they keep getting harder.

A member working through a mobility position on the floor
03

Mobility

Joint prep and active flexibility, so you can keep training.

A member pressing into a handstand
04

Skills & Statics

Planche, front lever, handstand. The hard ones, taken apart.

The academy's training hall, lit by its window wall

The room

A floor builtfor bodyweight.

Rigs, rings, parallel bars, and enough floor to actually use them. There is a coach on it for every session.

How it works

Three steps toyour first class.

01

Create your account

Takes about a minute, for yourself and for anyone in your family you book for.

A coach talking a new member through their options
02

Pick your plan

Two, three or four sessions a week, for one month, three or six. Or a class pack you use whenever you like.

Two members and a coach talking beside the rig
03

Train & progress

Book online, train with a coach, and keep moving up the progression.

A member working on the bar mid-session

Memberships

Train as oftenas you like.

Commit for longer and save, or take a class pack and train when it suits you. No joining fee either way.

Renew whenever you like.

2× / week

Stay consistent

60BHD / 1 month

  • 8 classes per month
  • All class types & levels
  • Free reschedule up to 3h before
Choose 2× / week

3× / week

Our sweet spot

75BHD / 1 month

  • 12 classes per month
  • All class types & levels
  • Free reschedule up to 3h before
Choose 3× / week

4× / week

Maximum effort

90BHD / 1 month

  • 16 classes per month
  • All class types & levels
  • Free reschedule up to 3h before
Choose 4× / week

Prefer to pay as you go? See class packs →

Next seven days

Find your slot.

Full schedule →
  • All Levels
  • Beginners
  • Teens
  • Ladies
  • Kids

Saturday31 Oct

  • 10:30 am60 minLadiesEssam Kamal11 left
  • 12:00 pm55 minBeginnersEssam Kamal4 left
  • 6:00 pm60 minAll LevelsIsa Al-Noaimi10 left

Sunday1 Nov

  • 6:00 pm50 minTeensIsa Al-Noaimi8 left
  • 7:00 pm60 minAll LevelsIsa Al-Noaimi5 left

Monday2 Nov

  • 4:00 pm50 minKidsEssam Kamal2 left
  • 5:00 pm55 minBeginnersEssam Kamal4 left
  • 6:00 pm60 minLadiesEssam Kamal14 left

Tuesday3 Nov

  • 10:30 am50 minAll LevelsEssam Kamal11 left
  • 6:00 pm50 minTeensIsa Al-Noaimi9 left
  • 7:00 pm60 minAll LevelsIsa Al-Noaimi7 left

Wednesday4 Nov

  • 4:00 pm50 minKidsEssam Kamal4 left
  • 5:00 pm55 minBeginnersEssam Kamal6 left
  • 6:00 pm60 minLadiesEssam Kamal15 left

Thursday5 Nov

  • 4:00 pm50 minKidsEssam Kamal8 left

All times Bahrain (GMT+3). Places update as members book.

Ready when you are

Start trainingat Beyond.

Create your account, pick a membership or class pack, and book your first session online.

Get started
Two members laughing while hanging from the bar